I'm really passionate about encouraging people to love themselves.  Before I learned to love myself I was constantly depressed, I chose destructive relationships, and I had no drive. Learning to love myself, figuring myself out, and falling in love with my body and my personality completely turned my life upside down.

I've created this online resource for all things self-care, self-love, body love, depression/anxiety relief, spirituality and more. I want to share the love.

There is no greater tool for transformation than deciding that it's time to start loving yourself.

Read My Self Love Story to hear about how self-care changed my life and had a huge impact on my depression and anxiety. If you're new to the concept of self-care and self-love then discover what self-love actually is

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