You've found Blessing Manifesting, your online resource for all things self care, self love, body love, depression/anxiety relief, spirituality and more! There is no greater tool for transformation than deciding that it's time to start loving yourself.

Read My Self Love Story to hear about how self care changed my life and had a huge impact on my depression and anxiety. If you're new to the concept of self care and self love then read this to discover what Self Love actually is. When you're done with that, I have tons of free stuff for you to download and print out and for over 600+ articles on self love, self care, spirituality, and more, grab a cup of tea and read the blog!

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Recent Posts

Meditation, The New Prenatal Vitamin
Meditation, The New Prenatal Vitamin
Today’s post is by Anna from Expectful, a beautiful website that combines meditations + pregnancy + motherhood. I am a huge fan of meditation because I believe that it has the ability to transform...
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The Mehs.
The Mehs.
The Mehs are that feeling you get when you’re sitting at home and then suddenly nothing sounds appealing. You don’t want to do all of those things that you usually want to do. Life...
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How Are You Wild?
How Are You Wild?
As I’ve been shouting from the rooftops, this month the Self Love Guide focuses on embracing your Wildness. If getting in touch with your wildness resonates with you right now in this moment –...
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Self Love + Self Care

Embrace Newness!
Embrace Newness!
April is the month of empowerment and one way to feel empowered in your life is to shake things up and try something new. It makes you feel brave and powerful and we could...
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Let’s write some vows!
Let’s write some vows!
So something about me, I love making speeches, not in public, not in front of a lot of people (eeeek, stage fright!) but I really like to talk, especially about my feelings. If I...
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Self Care: Sleep
Self Care: Sleep
(c) Josephine Wall Hey sweets! Today we’re going to have a conversation about that thing that we do at night with the pillows, and the bed, you know what I’m talking about… Sleep! Are...
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Depression + Anxiety

This is the End + Being Adrift
This is the End + Being Adrift
I keep thinking “I can’t believe this year is almost over.” It hasn’t really gone my way. It’s been a bit of a difficult year, but the last few months have been pretty wonderful...
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Body Love

Confession: I am an emotional eater
Confession: I am an emotional eater
“Emotional eating is the practice of consuming food — usually “comfort” or junk foods — in response to feelings instead of hunger.” I eat more when I am stressed. I eat more when I...
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A little reminder!
A little reminder!
Making new year’s resolutions to get healthy and get in shape is a fantastic idea! However, remember to treat your body well and keep the self talk positive. Your body is not the enemy!
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Magic + Spirituality

The Wisdom of Turtle
The Wisdom of Turtle
A few days ago I was walking home from work in the morning after a few days of rain. I live in the city and I was walking over one of those bridge-thingies, ya...
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The Magic of Yellow
The Magic of Yellow
Yellow is one of those colors that you either love or you hate. I personally like it, I think that is has a beautiful “personality”. Light yellow is my favorite and if I had...
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