Let Me Be Part of Your Morning Routine.

Part self-care reminder. Part love note from the Universe. Part mini podcast. 
Every morning I'm going to send you an .mp3 to put self-care at the forefront of your day.
A Daily Affirmation
Sweet, powerful words full of intention to be a balm to your soul.
Oracle Card Reading
Wisdom and insight to guide you to see the themes in your life from a different perspective.
Self-Care Assignment
A gentle practice encouraging you to celebrate yourself and your life.
Self-Love Pep Talk
I'm going to talk about boundaries, power, body image, and so much more.

Give me 5-10 minutes of your morning every day for 30 days.

Start your day off with some food for thought. Change the way that you see your life and yourself.

The core of self-love is simply asking yourself: What do I need right now?

(Be)Loved reminds you to ask that question. We explore letting go, creativity, passion, body love, nourishment, worth, personal power and so much more.

It's time to open yourself up and let the light in. I'm going to ask you to do the work. I'm going to ask you to look at your wounds, to let go of grudges, to follow your intuition, and to stand in the gloriousness of your own power.

It's time to wake up.

(Be)Loved will change your entire day.

I suffer from morning anxiety and I wanted to create something that would help those of us that wake up full of anxiety about the day ahead. Open up your email and click "play".

You'll hear my voice wishing you good morning, reading the message of an oracle card for you, giving you a little love note from the universe, encouraging you to breathe, be, and practice self-care throughout the day.

I also talk about a self-love topic and how to integrate it into your day. Here are some of the topics I explore.

Nesting. Romance. Mindfulness. Change. Worthiness. Loving Your Body. Rest. Compassion. Asking. Saying No. Gratitude.

And so much more! If there's something that you're working on within yourself it's probably something I talk about.

These love notes are a great addition to your morning routine, your self-care practice, and your anxiety toolkit.

Self Love Assignment + Oracle Message + Daily Affirmation

Morning love notes will arrive in your inbox in .mp3 format along with a photo of the oracle card. They'll be 5-10 minutes long and you'll get 30 of them.

You'll hear my voice telling you good morning, sharing the message of an oracle card for you, and giving you an inspirational message to start off your day as well as a reminder to practice self-care.

Listen to your .mp3 while you're in bed and allow yourself to snuggle into the blankets as the love pours all over you.

Enjoy the wisdom of the oracle over your morning coffee.

Check in with yourself and your needs on your drive to work.

I am so excited to help you create a nourishing morning routine. To start the day feeling loved and worthy.

You are so deserving.

You are worthy. You are deserving. You are loved.

Get the Blessing Manifesting Self Love Bundle for $89. You get (Be)Loved, Stay in the Picture, Journey Through Journaling, all four of the seasonal e-books + workbooks, The Self Love Guide, and the digital 2017 Self Love Workbook. Which saves you $30!