The Mehs.

The Mehs are that feeling you get when you’re sitting at home and then suddenly nothing sounds appealing. You don’t want to do all of those things that you usually want to do. Life feels blah and you sit there the whole day in this pool of apathy wondering “Why don’t I want to do
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Self Improvement: Sliding Backward

I’ve been open about my own journey of Self Improvement, especially my issues with rage. When you choose to change something about yourself it feels like this big scary adventure. The first step can be a little frustrating (but freeing, so very, very freeing) and you get through it and the next step, and the
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Cultivate Compassion for Yourself

There was a time when I was very hard on myself. I took the tough-love approach to my self-improvement. I thought that the meaner I was to myself the more it would motivate me to change. It didn’t. In fact after a while one of two things happened, it was so common for me to
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Secrets For Fixing Other People

The secret for fixing other people is that you can’t. You probably already knew that. It doesn’t stop you from wanting to fix people. To see what they’re doing wrong, to swoop in and save them from themselves. Raise your hand if you’ve wished with your whole heart that you could take away someone else’s
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