A Ritual of Release

A Ritual of Release

Why hello there lovely people! So today… today has been really weird. I’m having a very uncomfortable anxiety feeling, ya know, like I’m on the verge of an anxiety attack. I’ve been trying to figure out why I’m feeling this way but so far, no luck. So I’m just sitting with it, breathing, relaxing, and letting it be. Hopefully some time spent meditating will give me some sort of revelation and I will stop feeling this way. It’s pretty unpleasant!

Today on Magic Manifesting Monday I wanted to share with you a little ritual that is perfect if you’re holding on to something (or someone) that you really need to let go.

Releasing What You No Longer Need
Supplies:
Paper
Pen
Fireproof bowl
Fire

Take the piece of paper and tear it into strips. On each strip, write something that you want to let go of. This can be anything. If you have a feeling of anger about something that you no longer need, write it down. If there’s a trait about yourself or a habit that you want to let go of, write it down. If you want to finally get over your feelings about someone, this might help you there as well. You might have a lot of things to write down, you might not, just keep writing things down until you feel like you’ve got it all out. Once you’ve done this, set the pieces of paper on fire in a fireproof container or your kitchen sink.

I let go of these things I no longer need

I release them to the Universe

By letting go I make room for new growth

I open myself up to love and to forgiveness.

Love for myself and others.

Forgiveness for myself and others.

This is a new beginning.

May I be blessed on this new journey.

This symbolizes you letting go of those things, purifying yourself, and starting over anew. It is so wonderful to feel all of the negative things you’ve been holding onto fall away from you. 

Many blessings!

7 Comments

  1. Sibylle
    July 9, 2012 / 2:03 pm

    Love the release ritual, and it's just the perfect time for it with the moon turned to waning!

    Gentle hugs from me to chase away the anxiety :-)

  2. July 9, 2012 / 2:54 pm

    Thanks for the idea for a great ritual!  I do hope that you feel better soon.  ((Hugs))

  3. Kennaboyer2012
    July 9, 2012 / 9:59 pm

    I needed that! thanks you always know just what I need! Love, light and Reiki to help chase away the yucks! I have it too!

  4. Dominee
    July 11, 2012 / 7:43 am

    Thank you Sibylle, I'm glad you enjoyed! I'm feeling much better today!

  5. Dominee
    July 11, 2012 / 7:43 am

    Feeling much better thank you! ((hugs))

  6. Dominee
    July 11, 2012 / 7:44 am

    Thank you dear! I'm so happy it was meaningful for you!

  7. Renee Avard
    July 14, 2012 / 8:20 pm

    Wonderful.  And very appropriate for what is going on right now.  

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