Why I love Simply Earth Essential Oils

I’ve written about my love of essential oils many times before on the blog. Today I’m going to talk about Simply Earth Essential Oils and why I have a total crush on them. Let me give you a code first first! If you decide to purchase a subscription to their monthly recipe box, use the code DOMINEEFREE to get a $40 gift card with your purchase. You’ll also get a free “Bonus Box” which will have goodies we’ll talk about later! Simply Earth sent me their March Essential Oil Recipe Box in exchange for an honest review. So here you go: I love them. I love them A LOT. I used to buy my essential oils from my favorite metaphysical shop here in town, but when they closed I started just buying them from the grocery store because I’m cheap (I admit it). I thought about signing up for DoTerra…

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Lemon Essential Oil

Today we’re going to chat about lemon essential oils and its place in magical house cleaning. Lemon is a great scent to use to clean because not only is it a natural disinfectant but it’s also bright and energizing. Something that I love to do when I am cleaning is to add a few drops of essential oil to a bucket of hot water and then use it to wipe down my walls. It gets dust and grime off, leaves your space shining (sometimes you wouldn’t believe the difference it makes) and it smells pretty. Something that I love doing while I clean is to sing happy, inspiring songs. When you fill your space with happy words I think it lingers. It adds to the atmosphere, it sets things aglow even if you’re the only one that notices or sees it. Lemon essential oil has so many house hold uses.…

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Magic Manifesting: Lavender Essential Oil

I am a huge fan of aromatherapy and recently became a certified Aromatherapist, which is all sorts of awesome! One of the ways that I  relieve my stress and anxiety is to use essential oils. There is something so wonderful about soothing scents wafting through your home. Today I’m going to share with you some information about one of my favorite oils that will help relax you and relieve stress. Lavender essential oil: The great stress reliever. The word comes from the Latin root lavare which means ‘to wash’ as the Romans used it to scent their bath water. Lavender is one of the most popular scents you can find and it’s used in tons of stuff, especially bath products. The oil is extracted from the fresh flowers of the lavender plant. Oh my gosh, do I love lavender. I dab a little bit on my neck before work and I just love how…

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Self-Care for Sensory Overload

Growing up with a younger brother on the autism spectrum, I was no stranger to sensory overload. He still (even to this day) can’t wear certain fabrics like denim, can’t eat certain foods, and is sensitive to sounds and colors. I remember how, when he was younger, we’d wrap him in a blanket (much like swaddling) and we’d make a game of it, pretending that he was a hotdog and we’d name all of the things we were gonna put on him. Being wrapped up like that instantly calmed him down. We learned what a sensory overload meltdown looked like and how to help him feel better. In my teens, I developed anxiety and I was constantly overwhelmed by so many things. Especially in public places with lots of sounds. As an adult, my anxiety was worse. There were days when I was so anxious I felt like I was…

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