Daily Self-Care Worksheets

august self-care

The Self-Care Planner is hands-down the most popular (and awesome) thing that I’ve ever created. It's your typical planner with self-care suggestions sprinkled throughout and a space to make a list of your weekly self-care plan but what if you want more self-care guidance on a daily basis? What if you need something more intensive? I've got you!

That’s where the Daily Self-Care Worksheets come into play!

These worksheets go day-by-day for each day of the month and ask you to create a self-care plan for the four main aspects of self-care.

It’s a great way to keep self-care at the forefront of your mind. This is a DIGITAL .pdf download!

If you want to focus on your self-care every single day, I created this tool to help you. It's time to start making yourself a priority!
The daily self-care pages help you plan or keep track of your daily self-care.

Includes:

- One self-care assignment on each page

- A place to keep track of your daily thoughts

- Track your physical self-care (water, movement, hygiene)

- Track your emotional self-care (feeling your feelings, stress management, honoring yourself)

- Track your spiritual self-care (Yoga, meditation, prayer, ritual, nature)

- Schedule "Me Time" (Hobbies, creativity, winding down activities)

-Sleep Tracker

august self-care
august self-care
July self-care

Previous Monthly Pages (Coming soon, I'm updating them!)

january self-care pages
february self-care pages
march self-care pages
april self-care pages
june self-care pages
august self-care
august self-care
august self-care

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