The 2019 Self-Love Workbook comes with a planner and is hands-down the most popular (and awesome) thing that I’ve ever created. But what if you want more self-care guidance on a daily basis? What if you need something more intensive? I've got you!
That’s where the Daily Self-Care Worksheets come into play!
These worksheets go day-by-day for each day of the month and ask you to create a self-care plan for the four main aspects of self-care.
It’s a great way to keep self-care at the forefront of your mind. This is a DIGITAL .pdf download!
I'm releasing one month at a time throughout 2019. The November self-care pages are here!
There is one page for each day of the month as well as a cover page. I have digital fill-in enabled which means you can print it out from your home computer OR fill it out from your computer using Adobe PDF Reader.
There are also special sections for each day of the week!
Surrender Sunday: One thing you want to let go of or surrender to.
Motivation Monday: One goal or productive thing you want to get done.
Tender Tuesday: One way you can be softer and kinder to your heart.
Wellness Wednesday: One thing that can contribute to your overall health and wellness.
Thankful Thursday: A list of what you’re grateful for.
Fun Friday: One silly, fun, lazy, laid-back thing you can do today.
Social Saturday: How you can better meet your social needs by reaching out, creating boundaries, having a conversation, or expressing yourself.
You can also check out the previous months for un-dated pages that can be used for years to come.