The Impossible Task: Tips To Do “The Thing”

In 2014, I started writing a blog post called “Doing Laundry With Anxiety” go figure that I never finished it. It was about how horribly difficult it was for me to do my laundry because my anxiety made it feel like an insurmountable task. It took so much force of will to make myself do it and it was draining. You could often judge my anxiety level based on the number of clothes that were unwashed. I had a few impossible tasks, laundry, checking the mail, and doing dishes. Checking the mail was especially hard. I lived in an apartment…

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Winter To-Do List & Free December Self-Love Workbook Pages

Download and print your free self-love workbook pages for the month of December. These pages are free and perfect for holiday planning.

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Free November Self-Love Planner & Check-In

As you know, I’ve spent this past week launching and promoting the new 2019 Self-Love Workbook (yay!). I’m just so in love with the new format and the opportunity to dig a little deeper into my own self-care practice that I want to do it NOW. I love the habit tracker and with it being the first of the month, I am so ready to go! You know me, super excited at the start of every single month. So I present to you totally free, no strings attached, 2018 November pages! Why wait until January to get started? Download it here!…

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Printable: Daily Self-Care Worksheet

Good morning you lovely people! Let’s have a little chat! I’ve been doing this blogging thing for seven years now, can you believe it? It started off as a deeply personal way to share my story. The good, the bad, the ugly of my journey toward loving myself. This work has become such a part of me, especially lately. It’s part of what keeps me sane and it’s part of my self-care. In the last year, I’ve started to re-discover my spirituality. An essential part of that is being of service to others. I’ve realized my ability to be a…

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