Overwhelmed

7 Tips for Feeling Overwhelmed

I feel like it’s been a long time since I just sat down and wrote you a love note. I first want to say that not all overwhelm is created equal. Looking over this list,…

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self-care memes

Self-Care Memes for February 2019

For the longest time, I’ve been really intimidated by Instagram. There’s just so much prettiness! At the same time, I’ve also been really frustrated with my Facebook Page. Facebook algorithms make it so hard for…

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you have permission

You Have Permission to Fall Apart

Sometimes when I’m having a sad day (hullo there Depression), I like to write myself little love notes. Sometimes they’re encouraging or loving or comforting. A lot of the time they’re validating. It is so…

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solstice wish

A Happy Winter Solstice to You!!

It is officially the first day of winter and the longest night of the year! Happy Winter Solstice, Merry Yule, Merry Christmas, Happy Hanukkah, a Joyous whatever-it-is-that-you-celebrate. In my little corner of the world I celebrate…

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A Love Letter to Shy Girls

I am shy. Sometimes it feels like the worst non-superhero power you could ever have. For all of the shy girls out there who get that, who know how hard it is to talk and…

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