11/7 Things I’m Grateful For

I’m going to make today’s blog post short and sweet, since it’s #ThankfulThursday, I want to say a few things that I’m grateful for! First and foremost would be my wife, Megan. She’s an amazing partner and an amazing person and she adds a brightness to my life that has been missing for an incredibly long time. Windy Rainy Weather I think when I looked at the thermostat it said it was 58 degrees in here and I absolutely love it. My windows are open and I’m curled up with a blanket, that’s where you can find me most days.…

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Self Care: Unplug From Social Media

Hi, my name is Dominee, and I absolutely love social media and the internet but I also know how important it is to unplug. As someone who is super introverted, it’s the perfect way to make connections and not feel so alone in the world. That being said, it’s still good to unplug. There is such a thing as too much of a good thing. I am guilty of checking Facebook and Instagram 80 billion times a day. I’m guilty of laying in bed and scrolling… scrolling…scrolling and suddenly it’s an hour past my bedtime. When it comes to social…

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My Self-Care Circle

Day five of NaBloPoMo, which means that it’s my goal to write one blog post every day this month and today we’re going to talk about my self-care circle. When I was talking about my self-care goals for the week, I said that one of my goals was to get good sleep on my days off without feeling guilty and I am happy to report back that not only did I go to sleep early, but I also slept until I woke up naturally. #SelfCareWin Self-Care isn’t always a linear journey. There will be times when you’re doing so good at…

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My Self-Care Goals this Week

Day four of NaBloPoMo, which means that it’s my goal to write one blog post every day this month. To be perfectly honest, I’m not really feeling the whole writing thing today. However, I’m going to show up and write anyway because it feels good. It’s kinda like yoga. I love the way it makes me feel but I grumble about finding the motivation to do it. October was such a hard month for me. I had so many things going on. So many! I had to deal with fixing a $5,000 issue with my house. I was trying desperately…

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