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Waxing Moon Self-Care Guide: Incorporating lunar energy and self care. Get it here!
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Other Posts You Might Enjoy

Find Your Inner Safe Space

Do you have a safe place inside of your mind where you feel loved, safe, and grounded? Discover how to find yours.

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The Secret to Fixing Other People

The secret to fixing other people is that you can’t. You probably already knew that. It doesn’t stop you from wanting to fix people. To see what they’re doing wrong, to swoop in and save them from themselves. Raise your hand if you’ve wished with your whole heart that you could take away someone else’s pain. It’s so hard to watch them struggle, especially if you’re empathic like I am. Their pain affects you almost as if it were your own and you hurt for them. A long time ago I had a friend that struggled with drug use. She…

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The MoonSisterhood: Online Witch Group

I’ve been practicing an earth-based spiritual path for nearly 18 years now (Gods that makes me feel old). I started out as a little baby Pagan reading Scott Cunningham books and practicing magic outside in the dead of night when my mom was asleep. The thing I remember most about that time, silly as it is, is the apple cinnamon scented candle I used for all of my spellwork. To this day, that smell brings me back. Over the last few years I’ve grown detached from my path, wandered out into the middle of nowhere and I’ve completely lost my…

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Self-Love Workbook + Planner Guide

Hello, lovelies! Many people have been asking me to do a walkthrough for the 2019 Self-Love Workbook + Planner as it’s a bit different than it’s been in past years. I’m going to walk through all of the different sections and features so that you can get the most out of it. Setting the mood. First off, if you’re really putting a lot into it and baring your heart and soul inside of these pages – set the mood. Get super comfy, wear pajamas, light some candles, make a cup of herbal tea, and create a ritual focused on soothing…

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Being Mentally Prepared For The Winter Months

It’s officially winter so I wanted to take some time to talk about how we can take care of our mental health. The impact of the winter on mental health can be greater than at other times of the year. Several factors can be causing this change such as shorter days and lack of sunshine. So, if you are someone who is struggling with this time of year then here are some suggestions for you to help you through a tough period. If your mental health is not affected by the winter then still read on because there are still some…

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My Favorite Winter ASMR Scenes

One of the gifts from the Gods as far as my anxiety is concerned are ASMR videos (ASMR stands for autonomous sensory meridian response and it’s a euphoric experience that is usually triggered by visual and digital stimulus.) and ambient noise videos. When I get really anxious I start to have a sensory meltdown. Certain noises bother me and create anxiety but usually the worst part is silence. I can’t handle silence. It becomes a compulsive need to have some sort of sound around me and when it stops? I honestly feel like I’m about to have a panic attack. Thankfully…

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My Word of the Year for 2019

I can’t believe that this will be my 8th year in a row choosing a word-of-the-year. It’s so cool to be able to look back at each year and see where my mind was at and how that word led me to my next one. Gods, I love being a blogger. I have this documentation to this amazing journey that is life. There’s a spot in the 2019 Self-Love Workbook to document your word. Before I share with you my word for 2019 and what it means to me, let’s take a trip down memory lane. And if you’re looking…

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Healing From Toxic Romantic Relationships

If you’ve been around for a while then you’ve probably read about my relationship with an alcoholic. Holy trauma batman. I don’t know how I survived with my sanity intact. There were many times I didn’t think I would. As someone who has struggled with anxiety and depression that relationship, all three years of it, nearly broke me. To be perfectly honest I’m not sure that there was any aspect of my life not affected by the trauma of it. And I am starting to realize that it is trauma. We’ve all been in bad relationships, it’s a rite of passage,…

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Winter To-Do List & Free December Self-Love Workbook Pages

Download and print your free self-love workbook pages for the month of December. These pages are free and perfect for holiday planning.

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Free Holiday Downloads

Good morning and happy Thanksgiving to everyone who is celebrating! I wanted to get into the holiday spirit by sharing some goodies that are completely free. We have smartphone wallpapers, Facebook Covers, A Holiday Self-Care Worksheet and several free holiday stationary pages (You can thank a member in my free Facebook group the SoulSisterhood for suggesting them!) I’ve had a wonderful day so far *fingers crossed*. I’ve had homemade donuts and a Harry Potter marathon and I’m so ready for the turkey and my favorite green bean casserole. Yum. I hope you’ve had a wonderful day so far too!  If…

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Coping With Grief During the Holidays

I talked a little bit in last week’s newsletter and on Instagram about how this is the first holiday season after my Mom’s death in February. There are some days when I don’t think about it and other days when it feels like it’s the only thing on my mind. These past few weeks it’s more the latter. The holidays are hard for so many reasons anyway that grief can add another layer. I’d like to be able to tell you that I’ve got it all figured out. I don’t. Not even close. This post is not written from a point…

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8 Holiday Self-Care Tips

The holidays are almost here! I know that this time of the year is crazy busy for all us. Between work, family commitments, holiday traditions, and everything in between sometimes the self-care gets a little lost in all of the commotion. Let’s not let that happen! I created a brand new add-on for the Self-Love Workbook called Holiday Self-Care. It’s 24 worksheets designed to keep you organized and stress-free and there are a ton more self-care tips! Self-care is SO IMPORTANT and it’s one of the greatest gifts you can give yourself this season (and all year round, every single day,…

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Inside my Self-Love Workbook (November)

Every year I talk about Post-Project Blues. It’s this thing that I get every time I release a new project and I am in it right now. I’m feeling kinda weepy, super questioning myself and what I do and why I do it and generally just wanting to throw my computer through a window. The great thing is, this is normal. It really is. It’s a thing that’s happened since 2012 and I’m a pro at it. Don’t get me wrong, it really sucks but I am also really grateful that I am able to recognize it as part of my…

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