12 Journaling Prompts for Mental Health

If you’ve been around here for awhile then you know how passionate I am about using journaling as a tool for personal growth, reflection, and overall it-stops-me-from-completely-losing-my-mind. A lot of my products are based on journaling. Breathe. has a ton of journaling prompts to suss out the root of your anxiety while helping you to discover what coping mechanisms work for you. Journey Through Journaling is all about putting your personal journey into words. And then there’s this blog that is, at times, an open journal where I share my thoughts. Journaling and writing in general, has helped me overcome…

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July Self-Care Check-In + Challenge! View Post

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