My Self-Care Circle

Day five of NaBloPoMo, which means that it’s my goal to write one blog post every day this month and today we’re going to talk about my self-care circle. When I was talking about my self-care goals for the week, I said that one of my goals was to get good sleep on my days off without feeling guilty and I am happy to report back that not only did I go to sleep early, but I also slept until I woke up naturally. #SelfCareWin Self-Care isn’t always a linear journey. There will be times when you’re doing so good at…

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My Self-Care Goals this Week

Day four of NaBloPoMo, which means that it’s my goal to write one blog post every day this month. To be perfectly honest, I’m not really feeling the whole writing thing today. However, I’m going to show up and write anyway because it feels good. It’s kinda like yoga. I love the way it makes me feel but I grumble about finding the motivation to do it. October was such a hard month for me. I had so many things going on. So many! I had to deal with fixing a $5,000 issue with my house. I was trying desperately…

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What’s Your Self-Care Battery Percentage At?

Good morning! In case you aren’t following along, I’m doing NaBloPoMo, which means that it’s my goal to write one blog post every day this month, something I’m pretty excited about! Today’s blog post is going to be short and sweet (I think). I’m kinda just winging it and writing whatever it is that’s going through my head and today, that would be pain. To be specific, a 14-hour migraine. So today I am all about my self-care battery. I feel like we all have an internal self-care battery. Daily activities drain us – work, school, parenting. Mental health and…

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Self-Reliance in Relationships

I know a lot about a lot of things, that’s the great thing about having a nearly obsessive love of reading. I know a lot about mental health and self-care due to a whole lot of reading and also firsthand experience. So let’s talk about relationships self-reliance. And how I know what not to do. I have that completely down. I know what things make for a toxic, terrible, situation, but do I know a lot about how to have a happy relationship? A bit, I’m kinda new to it. My wife and I had a whirlwind romance. Three months…

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