Blessing Manifesting - Page 3 of 156 - Making self care and self love part of the everyday.

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New April Self-Care Calendar!

Every month my Patreon’s get a cute printable calendar and this month’s April Self-Care Calendar my favorite! Each day has a little icon to encourage you to do something self-care related. It’s totally open to your interpretation! When you see each icon think of what comes to mind and how you can incorporate that into your life. You can get the full calendar by becoming a Patreon! I was really on the fence about joining Patreon. Putting out new content several times a month made me nervous. One of the things I have always worried about is my depression interrupting my creative flow. What happens if I get hit by a wave of depression – who will pick up the slack? But here’s the truth of it. My depression hasn’t sneaked up like that in years. There comes a point where I have to believe in myself, my coping skills,…

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Get Healthy The Right Way With Self-Care

When it comes to your health, it’s easy to put it on the back-burner. There are so many things to get done in a single day that taking time for yourself can get lost under the mountain of your daily tasks. The more we push our basic needs to the back of our priority list the more often we are to find ourselves sick, depressed, or suffering from emotional fatigue. By the time we start realizing the effect that neglecting our needs is having on our mental and physical health – we’re so exhausted that it’s hard to just bounce back. Here are four things we get wrong when it comes to our health. Not Incorporating A Balanced Lifestyle Into Daily Routines Some people start on their journey to a healthy lifestyle, and think that they have to do everything 100% perfect. They have to exercise all of the time,…

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Managing Anxiety About the Corona Virus

I had someone on Instagram message me. She’s in Italy, under quarantine, and she’s scared. She asked me if I could make something to help her and her younger family members handle the fear and anxiety about the corona virus or (Covid-19). And truly, I didn’t know what to say because I’m scared and anxious too. It’s like my Anxiety has a whole new host of storylines to obsess about and play in my head. Saying “Don’t Worry” doesn’t make us not worry. So I’m going to do some research and share the best tips I can find for me and for you. First, let’s talk about how the CDC recommends dealing with stress and anxiety right now. Here’s a list the CDC created. Avoid excessive exposure to media coverage. Take care of your body by doing all of the the things that calm you down. Deep breathing, meditation, stretching,…

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What I’m Reading this Month!

Did you know that Blessing Manifesting was almost called Spinster’s Guide to Romance?! I was really into Historical Romance novels at the time and I had been single forever so writing book reviews under the name “Spinster” seemed like a fun thing to do. I ended up deciding to go with Blessing Manifesting because even though reading romance was fun, personal growth was life changing. Reading has been my thing since I was a kid. When I was a teenager it was a way to escape my anxiety and feeling like I was never going to fit in. As an adult it continued to be an escape from anxiety and depression. It occupied my time when I spent years being single. And now? It’s still one of my favorite things. It’s my self-care. It does help me manage my anxiety. I listen to audiobooks pretty much every single day, especially…

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