Galentine’s Day!: Parks and Rec

Happy Galentine’s Day! If you’re a Parks and Recreation fan you know that Galentine’s Day was created by Leslie Knope. It’s a way for ladies to celebrate their best gal pals on February 13th. It’s a better version of Valentine’s Day! Make yourself some waffles this morning! Be sure to tell all of your lady friends how absolutely amazing they are! Bonus points if you take them out for a delicious waffle-filled breakfast! Valentine’s Day can be hard for people so adding a bit of extra kindness and attention to everyone you meet this week can totally make someone’s day. Spread…

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Why I Need Rock Bottom

Rock bottom. I’ve visited you a few times and every time the view changes. Sometimes I hit you hard and fast, with a big splat that takes the breath out of me and other times I land without realizing it until I look around. I’ve always pictured rock bottom as a dried up well. It’s almost like something out of the movie The Ring. It feels just as scary. I look up and I can see the circle of the sun and the blue sky way up above but I just can’t get there. Living with depression sometimes feels like…

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Self-Care Oracle Reading for January 2016

Good morning all! Recently I bought a brand new oracle deck and I thought the message might give you a few ideas on how to be extra kind to yourself this month. Take a look at the picture above. Is there a card that resonates with you? If you could flip over any card which one would it be? Check the image below to reveal your card! It’s a chilly day in my corner of the world and I’m cuddled up with a cat and a blanket and a hot cup of tea (sweet tangerine if you’re interested!). I just…

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My Wish For You This February: Be Brave

Happy February Loves! We’re a week into the month and I’ve been wanting to write my little heart out but something has been stopping me. I have all of these ideas floating in my head, it’s not writer’s block, I know what that feels like, but there’s a wall that’s stopping me from sitting down and letting the words pour out. This morning over a cup of tea I realized that I feel really big right now. Big as in stretched out of my comfort zone and it is oh-so-tempting to curl up, stuff myself back inside my shell and hide. The…

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