A Bit of Healing

How are you doing with your word-of-the-year so far? I know we’re not officially halfway through the year, there’s still a bit to go, but I wanted to ask you how is it going for you so far? How is your Word manifesting itself in your life right now? How are you doing? I mean really doing? I feel like there’s some struggle going on right now and I know I’m not alone.   That’s why I love social media. I’m a bit quiet when it comes to my personal life, but I am so appreciative and in awe of the…

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Meditation, The New Prenatal Vitamin

Today’s post is by Anna from Expectful, a beautiful website that combines motherhood, pregnancy and meditation. I am a huge fan of meditation. I believe that it has the ability to transform your life in a lot ways. Here’s a take on how meditation can help during pregnancy! I’ll never forget the day I found out I was pregnant. I was filled with a roller coaster of emotions. Excitement to fear, to love and anxiety, to a sense of comfort and a waterfall of uncertainty. As my emotions went up and down, all I could think about was getting to…

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The Mehs.

The “Mehs” are that feeling you get when you’re sitting at home and then suddenly nothing sounds appealing. You don’t want to do all of those things that you usually want to do. Life feels blah and you sit there the whole day in this pool of apathy wondering “Why don’t I want to do anything?” Call it a funk, the blahs, a mood – it sucks and it’s frustrating! Especially on days where you want to be productive but YOU. JUST. CAN’T. I was feeling this way the other day. It went like – open to empty blog post,…

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How Are You Wild?

Wild. Untamed. I love those words. But they scare me. I love being in control. It’s essential to my survival. It’s something that I cling to like a lifeline. I don’t just want it. I need it. It’s like I need to be able to breathe. Depression makes it hard to let go and anxiety makes it nearly impossible. Wild and Untamed give me a little shiver and not entirely in a good way. I wanted to face it anyway. Feel it anyway. I see the ways that I am untamed. From the outside, I look boring. Really, really boring.…

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