39 Things You Need to Know

The new year is here and I find myself contemplating the things that I have learned in the past year. It was a hard year, it was a great year. I spent the majority of the beginning of the year in deep grief over lost friendships. The deterioration of the friendship was like losing family, and like losing a piece of myself. It made me question so much about who I was and my worth to everyone around me. As we go into the new year there are some soul-lessons, pieces of wisdom that I want to share with you. I want us to take hold of and embrace in the new year. Read them. Believe them. Print them out or write them down. Let them sink in so that you know them as truth.1. You are beautiful. I don’t just mean physically, I mean inside of you. That light…

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Boundaries, you need to have them!

Today I wanted to leave you a little love note, a very important message that I need for you to know. It is okay to have boundaries. It is okay to tell people “no”. Stand up for yourself and speak out when someone is not treating you the way you deserve to be treated. Sometimes in life, we come across people who push our boundaries, or make us wish that we had boundaries to begin with. You know the ones. We allow them to put us down because we don’t want to be confrontational or cause problems. They say or do things that rub us the wrong way and make us feel uncomfortable. They take from us without giving back and make us feel used. We all know someone like that. You might let it go, you might make excuses, even justify it and blame yourself, but there’s something that…

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Change Your Thoughts: I’m Learning How

Today I pull out my big mojo bag of healing tools and I share with you this powerful statement. When I first read it six months ago, in You Can Heal Your Life, something inside of me just clicked and I had this amazing wow moment. “It is only a thought, and a thought can be changed.” Really? I can seriously change those? It sounds silly now, but at the time that statement just boggled my mind. I was used to being a creature of emotion and upset thinking, controlled by said emotions and thoughts. If I was angry I was angry until it went away. I didn’t make it go away, it left on its own time, when it was ready. (Usually after a fair bit of yelling, screaming, and crying on my part.) There was also that horrible domino effect. You know the one… where you have that…

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The Three Things: Fixing My Character Flaws

I’ve been on this self-improvement journey for almost a year now. I am learning so many things about myself – both good things and bad things. Last night I was thinking about changes, more specifically, the changes that I see in myself. It has been such a long road for me. At the end of last year, my life was a complete and absolute mess. Everything was wrong, I wasn’t happy with anything, and every part of my life was affected by that. I was depressed, I was miserable, and I didn’t really like myself. There were so many things “wrong” with me that I didn’t know how to go about fixing them. So I asked for help fixing my character flaws. I went to one of my friends and I asked him to tell me the three things that were most “wrong” with me, the things I needed to…

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