2019 Self-Love Workbook and Planner

The Self-Care Game-Changer is Back!

After seven years it's still going strong. The 2019 Self-Love Workbook + Planner will change the way you practice self-care. Not only is it full of ideas, tips, suggestions, and guidance, but it helps you restructure your life in a way that supports a healthy self-care routine.

I started the Self-Love Workbook in 2013 as a planner/tool to help me love myself. I wanted a place to dump all this self-help/personal-growth stuff that was happening in my life after so many years of self-loathing. At the time, I was working really hard at being a better me and I wanted to put all of these thoughts and feelings into a place where I could continue to work on them and where I could see the transformation happening on paper.

I want you to be able to see your own journey. (With gentle self-care suggestions along the way.)

The Self-Love Workbook has transformed into a powerful tool, not just for self-love/self-care but for personal transformation.

Do the Work to Change Your Life

I break down the different aspects of self-care from physical, emotional, spiritual, financial - we even cover how your social media habits have an impact on how you feel about yourself.
Take a journey through 2018. What went right, what went wrong, what things do you still need to heal and mend from? Allow yourself to heal.
A planner from January 2019 - December 2019 with tons of space for doodles, washi tape, decoration, AND your personality! Plus self-care reminders!

What People Had To Say Last Year...

This Life-Changing Workbook Encourages You To Do the Work

The digital version of the Self-Love Workbook is awesome because not only can you print it out at home but you can also fill it in digitally and save it on your computer.

One of the things I'm most excited about this year is the habit tracker. It allows you to track six things on a weekly basis so you can see how you're doing!

Focus on re-charging. Learn the signs that your internal reserves are depleting and then learn how to fill yourself back up. Manage your stress levels and make time for yourself!

This book won't change your life, it will help YOU change your life.

The Downloadable, Digital, Fill-in-able Version!

2019 Self-Love worksheets

self-love workbookIf you want your workbook within the next 60 seconds, snag the digital version! It comes in .pdf form, 161 glorious pages, right to your e-mail! You get the black and white version (for easy printing) AND a full-color one that has lovely watercolor backgrounds. You also get 11 covers to choose from. They're so pretty!

This is the basic workbook and you can see a flip-through video of it at the top of this page. There are also bonus worksheets you can purchase below that add different aspects to your self-care experience.

You can print the workbook out, take it to Staples or another printing company, OR you can fill it in from your computer and save your progress with Adobe Acrobat Reader. Super easy and convenient!
You can also find my digital products on Etsy.

The Greatest Act of Self-Love is Deciding to Try

The Gorgeous, Coilbound, Printed Workbook

self-love workbook planner

You can get the 2019 Self-Love Workbook and Planner delivered straight to your door no matter where you are in the world. The covers are beautiful and colorful while the insides are black + white, perfect for coloring, doodling, stickers, washi tape, and decorating to your heart’s content. It's perfect for customizing and making it fit your personality and your needs.

The books are published through a print-on-demand service, Lulu. That means when you click the buy button you’ll go to their website, they’ll print a book specifically for you, and ship it to you! (Also, you'll have to contact their customer service for any order/shipping issues)

You'll usually have your book in about two weeks! (Lulu frequently has deals and coupons, you can usually save a few dollars so take a look before you checkout!)

There are three versions of the printed, coil-bound, Self-Love Workbooks this year.

Here are the different covers!

The Basic Self-Love Workbook is 161 pages of awesome. The first part of the workbook is all about the different aspects of self-care, what it means, what it looks like, how it changes things and how you can implement it in your life.

Then we take a look at this past year, 2018 - the struggles, the celebrations, the lessons that were learned.

Next, we move onto making goals for 2019 and coming up with wonderful things to look forward to. Finally, we reach the planner pages that cover January - December.

Choose Your Cover:

You Are Made of Star Stuff
She Lived Happily Ever After
I Must Be A Mermaid
Moon Child
Fall In Love With Yourself

The Witch Self-Love Workbook is 184 pages and has everything that the basic Self-Love Workbook has. This means you get 20 bonus pages of witchiness. We go over how your spirituality relates to self-care, witchy self-care like charging and blessing your water bottle, as well as your spiritual goals.

There are worksheets to keep track of your spellwork throughout the year, the moon phases, and the wheel of the year. Each month has a check-in page to re-evaluate your spiritual path.

Choose Your Cover:

You Are Made of Star Stuff
She Lived Happily Ever After
I Must Be A Mermaid
Moon Child
Fall In Love With Yourself

The Mental Health Self-Love Workbook is 184 pages and has everything the basic Self-Love Workbook has as well as 20 bonus pages relating to Mental Health.

There are self-care tips, like cultivating positive coping mechanisms, boundaries, and hygiene shortcuts for the bad days.

Then we look at the things you might struggle with - avoidance, asking for help, self-destruction, boundaries, recognizing triggers, coping mechanisms... and then how you can start working on those things.

Choose Your Cover:

You Are Made of Star Stuff
She Lived Happily Ever After
I Must Be A Mermaid
Moon Child
Fall In Love With Yourself

Self-Care Affects Every Aspect of Your Life

2019 Self-Love Workbook Bonus Add-Ons

These add-ons are bonus worksheets specifically designed to accompany the basic Self-Love Workbook. You can see all of them and a list of the different pages right hereAll add-ons are $5

The Holiday Self-Care add-on is full of self-care tips AND worksheets to help you have a happy and organized holiday season.

The Mental Health add-on has worksheets to help you pinpoint where you struggled in 2018 and what goals you want to create for 2019.

The Witch add-on is all about spirituality and paying attention to your spiritual path, spell work, and the cycles of the moon.

The Parenting add-on encourages you to be kind to yourself and take care of yourself as you embark on the hardest job in the world.

The Sobriety add-on encourages you to put your sobriety first with tons of helpful tools.

The Blogging + Biz add-on has everything that I, as a blogger, would want to find to keep me organized.

The Relationship add-on encourages you to have a healthy relationship by creating a healthier you.

FAQs: Frequently Asked Questions

If your question isn't answered below, please e-mail me at [email protected]

  • Can I have the add-ons added to the already printed workbooks? Sadly no. There are just too many possible combinations! Next year I'll look at the popularity of the add-ons and re-evaluate!
  • My Workbook hasn't arrived! First, make sure that you ordered a printed workbook and not the digital version. Secondly, contact Lulu for support. They handle the printing + shipping of all workbooks. When you make a purchase through Lulu I don't have any of your information available to me.
  • Is it available for non-profits? Yes! Fill out the form below!

  • Can I request a custom cover? Yes! E-mail me and we'll talk cost and details. 
  • Can I use the Self-Love Workbook for my program or retreat? Yes! If you want printed copies, just buy the workbooks and you're good to go. If you're interested in the digital version you must purchase a commercial license! This gives you the right to include it as part of your paid product (but you CAN NOT sell it by itself or give it away for free.) E-mail me and we'll talk cost and details!
  • Can I just purchase the Workbook part? Unfortunately no. Part of the self-care experience is the focus on the everyday actions you take to practice self-care and the planner is an important part of that!
  • What programs do you use to create your workbooks? I use Creative Market, the Hungry Jpeg, and Etsy for some of my graphics. The rest I create myself in Paintshop Pro. I put it all together in MS Word and then I export it to a .PDF where I edit it with Adobe Pro.
  • How do you get your workbooks printed? I use Lulu.com which is a drop shipping company. That means you provide the file for the book, your customer goes to their website and orders your book and it's printed on demand by them and then shipped by them as well. Great for small businesses!
  • The Affiliate program will be coming later this year.


Some of my digital products are free to non-profit/not-for-profit organizations are groups. If that's you - fill out this form and I'll get back to you! 
If you'd like to show your appreciation, buy me a cup of coffee

This is a MUST. Any organization that qualifies as a non-profit, not-for-profit, or who helps people for free. Schools, churches, shelters, charities, support groups, substance abuse programs, domestic violence programs, are all eligible.

self-love workbook

self-love workbook

Visit my privacy policy and my terms and conditions. Some links on this website are affiliate links, which means I get a small percentage if you decide to purchase anything. Thank you! All sales are final unless received damaged.