I started the Self-Love Workbook in 2013 as a planner/tool to help me love myself. I wanted a place to dump all this self-help/personal-growth stuff that was happening in my life after so many years of self-loathing. I was working really hard at being a better me and I wanted to put all of these thoughts and feelings into a place where I could continue to work on them and where I could see the transformation happening on paper.

I started the Self-Love Workbook in 2013 as a planner/tool to help me love myself. I wanted a place to dump all this self-help/personal-growth stuff that was happening in my life after so many years of self-loathing. I was working really hard at being a better me and I wanted to put all of these thoughts and feelings into a place where I could continue to work on them and where I could see the transformation happening on paper.

This workbook was the essence of getting my shit together in one big, beautiful, book.

Since then, the Self-Love Workbook has transformed into a powerful tool, not just for self-love/self-care but for personal transformation.

This year we have several versions! Sober Life, Mom Life, Biz Life, Witch Life, and Mental Health!

This book is part workbook and part planner. The first part is full of worksheets focusing on self-care, body love, and your experiences last year. Then we move on to how you can make 2018 a year full of self-love and nourishment. There is so much goodness in these pages and if you make it a priority to write in it every single day, you'll see your life start to change.

Self-Love + Self-Care

What self-love is and isn't. Physical, Emotional, Personal, Practical, Social, and Spiritual Self-Care! PLUS my Big List of Self-Care!

Monthly Planner

Each month has a coloring page, self-care goals, daily self-care practice and a monthly review!

Healing 2017

One of the greatest tools for healing is simply reflecting and accepting. That's what I ask you to do for 2017.

Celebrating 2017

Next, I ask you to take a happier look at 2017. What great experiences did you have? What things made you ridiculously freaking happy?

Embracing 2018

Now it’s time to plan for this brand new and beautiful year. What are your goals? What do you want to learn to love about yourself?

365 Days of Gratitude

Turn to the back of the book to find space to fill out 365 days of things you’re grateful for.

The Downloadable, Digital, Fill-in-able version!

If you want your workbook within the next 60 seconds, snag the digital version! It comes in .pdf form right to your e-mail! You get the black and white version (for easy printing) AND a full-color one that has lovely watercolor backgrounds. You can print them out OR you can fill them in from your computer and save your progress with Adobe Acrobat Reader. Super easy and convenient and only $8! That's for the base workbook. You can also purchase special add-ons with extra worksheets!

Add-Ons: The add-ons include several extra worksheets and pages to help with different areas of life!

Sober Life encourages you to put your sobriety first. It comes with 41 brand new pages: 17 worksheets including a relapse prevention plan, reviewing your addiction, embracing sobriety in 2018, as well as worksheets to help you on your 12-step journey.

This version will help you see the trends when it comes to your mental health and formulate a plan to take care of yourself in a way that works for you. It comes with 30 brand new pages – 6 worksheets and then 12 planning pages and 12 review pages.

Mom Life encourages you to create self-care plans that can involve the whole family. It comes with 32 brand new pages: 8 worksheets, 12 Mom Life monthly planning pages, and 12 Mom Life monthly review pages as well as a section for "parenting wins".

Witch Life helps you to keep track of the moon cycles and the seasons. It comes with 31 new pages: 7 worksheets and then 12 planning pages and 12 review pages. There’s a spot for spellwork, tarot/oracle readings, full moon plans, and spiritual goals!

Biz Life has everything that I, as a blogger, would want to find to keep me organized. 32 new pages! Eight new worksheets and then 12 monthly planning pages and 12 monthly review pages!

Printed, Spiral-Bound Book

You can get the 2018 Self-Love Workbook and Planner delivered straight to your door no matter where you are in the world. The covers are beautiful, vibrant colors, and the insides are black + white, perfect for coloring, doodling, stickers, and decorating to your heart’s content.

The books are published through a print-on-demand service. That means when you click the buy button you’ll go to their website, they’ll print a book specifically for you, and ship it to you! The printing only takes a few days and shipping is pretty quick too! You’ll usually have your book within a week. (Also, Lulu frequently has deals and coupons, you can usually save a few dollars so take a look before you checkout!)

This year, I also wanted to make workbooks that tackle specific life issues. These workbooks have everything the self-love workbooks have with extra bonus worksheets and monthly check-in/review worksheets!

Choose your version and then click on the cover you like!

The Specs

Pages: 182
Page Size: 8.5" x 11"inches
Binding: Coil
Cover: White exterior paper (100# weight), full-color ink, glossy finish. Full color back cover.
Interior: White interior paper (60# weight) and black & white ink
Weight: 1.27 lbs.

You can also find the digital versions on Etsy!

The Original Version

Sober Life

Sober Life encourages you to put your sobriety first. It comes with 41 brand new pages: 17 worksheets including a relapse prevention plan, reviewing your addiction, embracing sobriety in 2018, as well as worksheets to help you on your 12-step journey. There are 12 Sober Life monthly planning pages to help you make goals and celebrate your milestones and also 12 Sober Life monthly review pages so that you can see where you’ve struggled and where you still have work to do.  The planner pages for January-December also have a daily “Days Sober:” check-in!

Witch Life


Witch Life helps you to keep track of the moon cycles and the turning of the seasons. If you want a more consistent spiritual practice this is the one for you. Review your spiritual practice in 2017 and then make plans for 2018.

Give yourself an oracle card reading so that you can receive a message of wisdom for the year. Keep track of your spell work and the moon phases. Witch Life comes with 31 new pages: 7 worksheets and then 12 planning pages and 12 review pages. There’s a spot for spellwork, tarot/oracle readings, full moon plans, and spiritual goals!

Mom Life


Mom Life puts the focus on family and self-care that’s for everyone. When you have kids, it’s hard to check out and take time just for you. Mom Life encourages you to create self-care plans that can involve the whole family. Each page in the Jan-Dec planner also has a “Parenting Win” where you can document all of your awesome parenting skills so you’re reminded on the stressful days how awesome you are. It comes with 32 brand new pages: 8 worksheets, 12 Mom Life monthly planning pages, and 12 Mom Life monthly review pages.

Biz Life

Biz Life has everything that I, as a blogger, would want to find to keep me organized. Review how your business went in 2017 and then make plans for 2018! Make goals and use the blog and product planning pages to create an outline for what you want to create this year.

It comes with 32 new pages! Eight new worksheets and then 12 monthly planning pages and 12 monthly review pages!

Mental Health


This version will help you see the trends when it comes to your mental health and formulate a plan to take care of yourself in a way that works for you. It comes with 30 brand new pages – 6 worksheets and then 12 planning pages and 12 review pages.

The planning pages encourage you to come up with a monthly treatment plan. This could be anything from therapy appointments, vitamin/herbal combinations, diet and exercise, self-care, whatever it is that will help you get in a better headspace! There’s also a space to track your mood daily.

Looking to Buy In Bulk?

Digital .PDF Version:
Free to non-profit organizations, just e-mail me.
$100 for for-profit organizations. This gives you the rights to print and distribute the 2018 Self-Love Workbook as much as you want within your organization or program. Doing an e-course or a retreat about self-love? It would make a great addition!  You can buy it here

Printed Versions (for retail stores or re-sale):
13% off 15 to 29 copies | 18% off 30 to 59 | 20% off 60 to 119 | 23% off 120 to 299 | 25% off 300 to 599 | 28% off 600 to 1199 | 30% off 1,200 +
Use code: FTW18

This is a MUST. Any organization that qualifies as a non-profit, not-for-profit, or who helps people for free. Schools, churches, shelters, charities, support groups, substance abuse programs, domestic violence programs, are all eligible.