Tag: Anxiety

In the mental health community, I feel like a lot of the time we can jump from Point A to Point C. Point A = “I am struggling with my mental health.” and Point C…

You know how anxious people are…. anxious? But when you ask us what we’re anxious about, sometimes we don’t even know? I made a list for that. A lot of the time, I can pinpoint…

Tax time is a cause for stress and anxiety for so many people. When you also have an anxiety disorder, it can make those feelings 10x worse. A decade ago I would put off doing…

If you’ve read my Anxiety Workbook then you know that I’ve been anxious since I was a little human. Last week I talked about how my anxiety about returning to work after two months off…

I’ve been off work from my retail job since December (to care for my wife after her back surgery) and I’m set to go back to work tomorrow. ? (Don’t forget to check out my…

Last year, I posted this and it details how my anxiety manifests itself in outwardly “positive” ways. I’m super punctual because I get terrible stomach cramps when I’m late. I’m a really hard worker because…