One of the foundations of self-love: Boundaries. Your ability to say “no” to people is often an indicator of how well you’re loving yourself. If you are constantly saying yes to people and situations that you want to say “no” to you end up being exhausted, burnt out, and with…
I am a very firm believer that boundaries are one of the foundations of self-love. I’ve written about it here, and here, and here. You’ve got to have boundaries. You’ve got to have the ability to say “No. This is not okay.” no matter how painful and cringy it feels…
Today I wanted to leave you a little love note, a very important message that I need for you to know. It is okay to have boundaries. It is okay to tell people “no”. Stand up for yourself and speak out when someone is not treating you the way you…
