If you’re in an emotionally heady professional field, such as an EMT, a teacher, or a mom with several emotionally needy souls constantly hanging on your ankles all day long, chances are you’re going to…
Morning you beautiful people! Today I present to you a guest post by the talented Josephine from Crazy Whole Life. Five years ago I would have laughed at the idea that I would be diagnosed…
Today we have an excellent guest post from Terri Barley, a member of the Soulsisterhood and a Massage Therapist and Reiki Practitioner. Enjoy! Have you ever been shopping and thought you found something you really…
This is a guest post from Sarah! Today we’re going to talk about sleep as self-care. Do you ever find yourself feeling a bit low? Low on energy, low on enthusiasm, low on life. Looking…
Today’s post is by Anna from Expectful, a beautiful website that combines motherhood, pregnancy and meditation. I am a huge fan of meditation. I believe that it has the ability to transform your life in…
Today we have a Guest Post from Joanne Dernie about how Self-Care changed her life. Enjoy! Hello you lovely people! This is the story of how I learned the importance of self-care. I’d like to say it…