If you’re in an emotionally heady professional field, such as an EMT, a teacher, or a mom with several emotionally needy souls constantly hanging on your ankles all day long, chances are you’re going to feel emotionally exhausted sooner or later. This phenomenon — known as compassion fatigue, vicarious traumatization,…
Morning you beautiful people! Today I present to you a guest post by the talented Josephine from Crazy Whole Life. Five years ago I would have laughed at the idea that I would be diagnosed with anxiety. A huge part of my identity was that I was someone who didn’t…
Today we have an excellent guest post from Terri Barley, a member of the Soulsisterhood and a Massage Therapist and Reiki Practitioner. Enjoy! Have you ever been shopping and thought you found something you really like, then flip the tag to see what size it is only to find the…
Today we’re going to talk about sleep as self-care. Do you ever find yourself feeling a bit low? Low on energy, low on enthusiasm, low on life. Looking around thinking…is this all there is?! Well don’t panic and don’t despair – you’re certainly far from being alone. If we didn’t…
Today’s post is by Anna from Expectful, a beautiful website that combines motherhood, pregnancy and meditation. I am a huge fan of meditation. I believe that it has the ability to transform your life in a lot ways. Here’s a take on how meditation can help during pregnancy! I’ll never…
Today we have a Guest Post from Joanne Dernie about how Self-Care changed her life. Enjoy! Hello you lovely people! This is the story of how I learned the importance of self-care. I’d like to say it was one of those things that comes with maturity – with age comes wisdom and…
This is a guest post from the fabulous Play Instigator Sylvia van Bruggen who encourages us to get unstuck and to create a more awesome life through play. Enjoy! This past year I have learned two very important things in my writing. One is that when I play with words,…
Today we have a guest post from the fabulous Jo over at the Twisted Sleeve! Not only is she sharing her wisdom with us but she’s also giving us an almost 50% discount on DIY Self-Esteem: How To Start Liking Yourself! if you use the discount code: BLESSINGMANIFESTING by midnight…
Without further ado, here’s a post from the lovely Danielle Yeager. Most of us experienced a love-hate relationship with our bodies throughout our life. You started out not even thinking about your body; you just used it. Learned how to move, to run, to jump, and to play with your…
This is a guest post by someone who wishes to remain anonymous! Without further ado… I love my body. I love my thin bones and my stretch marks. I love my fair skin and my toes shaped like turtle heads. I love my unique blend of smallness and roundness that…
