We are facing an unprecedented holiday season. Parties, big family gatherings, and holiday shopping are no longer part of “normal”. Covid has changed the way that we work, go to school, and it’s bound to change the way we celebrate the holidays. Looking at this holiday stress bingo sheet –…
We made it you guys! We got through the holidays and now it’s time to focus on our holiday recovery plan. There are six days until the New Year, till the end of the decade – so we’re in this weird in between place. I don’t know about you, but…
Download and print your free self-love workbook pages for the month of December. These pages are free and perfect for holiday planning.
I talked a little bit in last week’s newsletter and on Instagram about how this is the first holiday season after my Mom’s death in February. (I’ve since created a workbook on Grief. you can check it out here) There are some days when I don’t think about it and other…
The holidays are almost here! I know that this time of the year is crazy busy for all us. Between work, family commitments, holiday traditions, and everything in between sometimes the self-care gets a little lost in all of the commotion. Let’s not let that happen! I created an add-on…
We’re already a week into December! Where does the time go? It feels like the last few months have just flown by. I’ve been waiting for the year to be over and we’re almost there. December is always a time of reflection for me. I pull out my Self-Love Workbook…
Let’s talk about our Winter self-care! Winter has always been my least favorite season. I used to dread all of the brown gloominess (we barely get snow here). Being stuck indoors, that killer wind and freezing temperatures, it’s just always so sad. I’ve learned to like it though. It took…
As most of my reader’s know, I’m a super introvert. Understanding that part of my personality has been essential in how I practice self-care and also how I run my business. We’ve all taken the Myers-Briggs personality test to see what kind of personality type we have. I always fall between…
Whether you are shopping for yourself or for someone else this holiday season – I have some ideas that make great gifts and also encourage others to take a step back and focus on their self-care. This time of the year is stressful and busy. There’s bad weather, crazy holiday…
It is officially the first day of winter and the longest night of the year! Happy Winter Solstice, Merry Yule, Merry Christmas, Happy Hanukkah, a Joyous whatever-it-is-that-you-celebrate. In my little corner of the world I celebrate this day as the day the sun is reborn, the light begins to return. Opportunity.…
The other day, in the SoulSisterhood, one of our tribe members was having a bad day where she felt like she didn’t really matter. I think we all feel like that sometimes. I know I do. There are moments when I look at my life and I’m just like “I’ve…
Hey there lovely you! The holidays are upon us and as usual, I greet this part of the year with a wee bit of grumpiness and a dash of exhaustion. The joys of working retail at a major store chain, am I right? Long hours, irate customers, and well… you…
