Winter To-Do List & Free December Self-Love Workbook Pages

Download and print your free self-love workbook pages for the month of December. These pages are free and perfect for holiday planning.

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Coping With Grief During the Holidays

I talked a little bit in last week’s newsletter and on Instagram about how this is the first holiday season after my Mom’s death in February. (I’ve since created a workbook on Grief. you can check it out here) There are some days when I don’t think about it and other days when it feels like it’s the only thing on my mind. These past few weeks it’s more the latter. The holidays are hard for so many reasons anyway that grief can add another layer. I’d like to be able to tell you that I’ve got it all figured out.…

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8 Holiday Self-Care Tips

The holidays are almost here! I know that this time of the year is crazy busy for all us. Between work, family commitments, holiday traditions, and everything in between sometimes the self-care gets a little lost in all of the commotion. Let’s not let that happen! I created an add-on for the Self-Love Workbook called Holiday Self-Care. It’s 24 worksheets designed to keep you organized and stress-free and there are a ton more self-care tips! Self-care is SO IMPORTANT and it’s one of the greatest gifts you can give yourself this season (and all year round, every single day, it’s a…

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December Self-Care Check In

We’re already a week into December! Where does the time go? It feels like the last few months have just flown by. I’ve been waiting for the year to be over and we’re almost there. December is always a time of reflection for me. I pull out my Self-Love Workbook and I start documenting all of the things I went through this year so that I can process them and let them go. I’m always struck by how strong and brave I am. Really! I look at all of the crappy stuff that happened and I’m proud that I made…

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