How often are you grateful? Really grateful? Down to your toes, “Gosh, I’m so darn lucky,” grateful? Hopefully you have those moments at least once a day. Gratitude is the practice of being thankful and appreciating the little (and big!) things in your life. If you’re a member of my…
Valentine’s Day is quickly approaching! Regardless of your romantic status it can be a difficult day. I really really want to encourage you to have a wonderful day, even if it’s only because you’re being super kind and loving toward yourself. How do you feel about Valentine’s Day? Are you…
If you’ve been around here for a while then you know how passionate I am about using journaling as a tool for personal growth, reflection, and overall it-stops-me-from-completely-losing-my-mind. A lot of my products are based on journaling. Breathe. has a ton of journaling prompts to suss out the root of…
Last month we had a lot of fun in the SoulSisterhood sussing out how we feel about different aspects of our lives. Self love is not just about loving yourself. It’s about tending to emotional wounds, being your own advocate, and knowing where in your life you need to do…
