Gaslighting & the After-Effects

This morning, I was browsing Facebook, as you do, and I came across a meme that talked about how victims of gaslighting often develop a tendency to over-explain themselves. And it hit me hard because it’s so true. Gaslighting is a form of abuse and manipulation where one person tries to alter someone else’s reality. For example, someone telling you that you’re remembering something wrong, or that something didn’t happen, when you know it did. It’s not a lapse in memory or a mistake, but a concentrated effort to undermine you and make you question what you know so that…

View Post

Signs You’re Dating a Narcissist

To celebrate the release of my newest workbook Self-Care for Breakups: Healing from Toxic, Abusive, and Codependent Relationships I want to share an excerpt from the section on relationships with narcissists and signs you’re dating a narcissist. Narcissism has become a hot button topic in the last few years. It also plays a part in many relationships, especially complicated and emotionally abusive ones. I want to touch on this subject because it’s so important to be able to recognize these signs so that your personal healing isn’t compromised. Narcissist: a person with an excessive need for admiration, disregard for others’…

View Post

Visit my privacy policy and my terms and conditions. Some links on this website are affiliate links, which means I get a small percentage if you decide to purchase anything. Thank you! All sales are final unless received damaged.