What Are Your Core Needs?

Your core is the essential, most important part of who you are and it’s important that you nourish that part. So often we put ourselves on autopilot in our day-to-day. Sleep. Eat. Work/School. Rinse and repeat. We’re so busy functioning and paying bills and responsibilities that we forget to do those things that nourish our core self. Who are you at your core and what things fuel that part of you? Really take a moment to think about that. Who are you when you are at your most authentic self? Shed those layers, just for a moment, of all of…

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