As Valentine’s Day approaches it gives everyone a chance to re-evaluate their relationships. I wanted to showcase what healthy relationships look like and also what unhealthy ones look like. No one’s perfect and you might fall into unhealthy behaviors at times but it’s so important that your relationship be more…
If you’ve been around for a while then you’ve probably read about my relationship with an alcoholic. Holy trauma batman. I don’t know how I survived with my sanity intact. There were many times I didn’t think I would. As someone who has struggled with anxiety and depression that traumatic relationship,…
If you’ve been hanging out here awhile then you know that my motto for self-care is “Ask yourself what you need.” And then do that thing. If you check out my Self-Love Workbook then you’ll see that my brand of self-care isn’t about manicures and vacations – but actionable steps…
“You are not required to set yourself on fire to keep other people warm.” I feel like I need that tattooed on my forehead so I can see it every day when I look in the mirror. I fell in love with it the moment I read the words and…
This is the time of the year when we are all so ramped up to make big life improvements and change ourselves. New year, new you. We start off full of hopes and dreams and ready to kick all of those bad habits and start making positive changes in our…
It’s the middle of the night, it’s storming outside, and the thunder is rumbling. A soft grumble that reminds me of a purring cat. I love nights like this, it’s when my creative-self likes to come out and play and dance in the rain. I love to write and the…
One thing I always struggled with when I was younger was time. I felt like it always took me too much time. It took me too long to make friends, it took me too long to think of the right things to say in social situations, too long to fall in…
If you’ve followed me for a while (and I love you for that) you’ll know that I have a job other than this pretty, shiny, website. I work overnights (10pm-7am) at a Walmart, stocking whatever they want me to stock. (Not glamorous, I know.) I’ve maintained that I enjoy my job…
Happy Self Love Sunday! What are you doing today to give yourself some lovins? Me? I’m sitting here with windows open, enjoying the cold Autumn air. HEAVEN. All the time, people ask me how I am so happy, how do I stay positive, and why am I so damn cheerful?…
Today I want to talk about closing the door on the past and how important it is that we do not visit the past and decide to live there. How often do you look back on the past? How often does looking back just stress you out? You keep thinking…
Morning my heart-loves. Today’s card comes from Louise L Hay’s Wisdom Cards and it is something that I’ve wanted to talk about. “I can not learn other people’s lessons for them. They must do the work themselves, and they will do it when they are ready.” That’s a tough lesson…
Hello my lovelies, let’s talk about our Inner Child. Today’s Wisdom Card is “I love myself totally in the now” and on the flipside, “I am gentle, kind, and comforting to my inner child as we uncover and release the old, negative, messages within us.” in·ner child A person’s supposed…
