self-care jar

Self-Care Jar: Activity

Here’s a cute little self-care idea and it’s good for kids too! Get an empty jar. Write down your favorite self-care ideas on strips of paper. You can use different-colored paper for different types of…

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self-love exercise

Mirror, Mirror: A Self-Care Exercise

Today it’s cold here in Oklahoma (we might even get SNOW tomorrow) but I’m staying warm with my soft, fuzzy, green blanket and blue, green, purple, and turquoise fuzzy socks. I love soft, fuzzy, things!…

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