I have this beautiful pink (p)leather bound journal that I write in when I see something that gives me soul-tinglies: that feeling of gentle soul shaking that lets me know I need to stop and take note. I’ve written about the Four Agreements, about Bhakti Yoga philosophies, wisdom from my favorite…
Happy April lovies! I hope the start of your month has been beautiful! I’m headed off to the Medieval Fair here in a few hours! What fun! Today also starts the April session of the 2016 Self Love Guide! The theme for April is quieting your Inner Critic and letting the…
Hello lovely yous! Look up above and see if one of the cards resonate with you. Further down below I will reveal the card and the message it has for you! (Tarot of the Hidden Realm Tarot – by Julia Jeffrey) It’s been a good week. On my days off from…
I am always looking for ways to ease the thump-thump-thump of Stress and Anxiety against the front door of my brain. There’s nothing better than yelling. “Go away, I’m busy right now.” and having them actually listen. The other day I talked about how it’s important to find either mindful…
Happy February Loves! We’re a week into the month and I’ve been wanting to write my little heart out but something has been stopping me. I have all of these ideas floating in my head, it’s not writer’s block, I know what that feels like, but there’s a wall that’s…
I really like being kind to myself. There is never a day where I don’t show myself indness. I’m really into the simple things in life. I love tea and books and soft blankets and as long as I have those things I’m generally a happy person. I remember years…
If you’ve signed up for the 2016 Self Love Guide you know that for the month of January I am doing a challenge where every single day I am going to try to share one of #MySelfCare moments for the day. This connects deeply to my word-of-the-year – Mend and…
Every year I like to pick a theme song. I connect with music so deeply and I love those songs that get stuck, not just in your ear, but in part of your soul as well. The songs I have picked as my anthems have always been such wonderful reminders…
One of the beautiful things about the Self Love Planner is that it comes from me and yet it doesn’t. When I am in the zone, doing the work, the words just pour out of me from this deep place inside of my heart where my muse resides. Oh do…
There’s something you may or may not know about me. I’ve been single for a long time. A really long time. And I have a confession. I love it. A decade ago when I had just entered adulthood I had my very first relationship that was – to put it mildly…
I was at work listening to Spirit Voyage Radio (oh is it a wonderful way to partially sink out of a reality and into a happy place!) when the host, Ramdesh, started talking about sat nam. Sat nam is a phrase used in kundalini yoga, often in mantras, and it translates…
Happy December! It’s the start of a brand new month and I hope that you’re excited for what’s to come. If you love this time of the year I hope you enjoy the holiday spirit and if you don’t, well I hope you get through it unscathed. Around the 1st…
