It’s Okay to Sleep. Rest. Relax.

A few days ago I asked the women in the SoulSisterhood and on the facebook page this one question: What do you need right now? The answer was overwhelmingly sleep, rest, and to relax. I totally understand! I’ve been there. I was there, just a few short weeks ago. Last month was really hard on me. I’d reached my breaking point on so many levels. Stress was off the charts, anxiety was getting to me, my to-do list was piling up, and the worst part was I knew it, I just decided to ignore it. Because I’m basically super-woman. Because I’m strong and I don’t need to take a break. Because I’m not lazy and things need to get done. Because if I just push through it, it’ll go away right. Because if I cut two hours into my sleep I can get more done. Because being productive is important.…

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10 Quotes From Ram Dass

I have this beautiful pink (p)leather bound journal that I write in when I see something that gives me soul-tinglies: that feeling of gentle soul shaking that lets me know I need to stop and take note. I’ve written about the Four Agreements, about Bhakti Yoga philosophies, wisdom from my favorite people, excerpts from my favorite books and songs and quotes that resonate with me. It’s perfect for when I’m feeling spiritually exhausted. It helps point me back in the right direction and remind me that there are good feelings out there, there is wisdom out there, and if I invite those things into my life it can change me. It can change my day and make my life better. It’s like a soothing balm for my soul. I was reading through my book yesterday and I realized that I have a whole section devoted to Ram Dass. Ram Dass is…

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Shush your Inner Critic!

Happy April lovies! I hope the start of your month has been beautiful! I’m headed off to the Medieval Fair here in a few hours! What fun! Today also starts the April session of the 2016 Self Love Guide! The theme for April is quieting your Inner Critic and letting the voice of your Wise Self Shine through. The voice in your head is such an important part of who you are. You’re stuck with that voice 24/7. Every time you look in the mirror, every time you make a mistake, every time something good happens to you – that voice can make or break you. This month is about cultivating an inner voice that’s full of kindness and compassion. Stop letting your brain bully you! I’ve been sick the last week (it just had to coincide with crunch time!) and I’ve loved putting the finishing touches on the materials this…

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Your Tarot Reading for Spring 2016!

Hello lovely yous! Look up above and see if one of the cards resonate with you. Further down below I will reveal the card and the message it has for you! (Tarot of the Hidden Realm Tarot – by Julia Jeffrey) It’s been a good week. On my days off from the retail job, I spent the most glorious 48 hours immersing myself in spirituality. It just randomly clicked for me. The Universe was beating me over the head telling me not to half-ass it. Spirituality is a huge part of my life, so much so that sometimes I stop noticing it. Which is wonderful, that it is integrated so beautifully into my life but sometimes you need to really get in. Feel it, soak in it, and not take it for granted. That’s what those two days were for me and they were absolutely wonderful. Walking meditations, daily kirtan (devotional…

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